Category Archives: Boot Camp
By: Keith Spieker Competition is a great tool to use when training because it pushes you to do your best even when you don’t feel like pushing yourself. Our athletes are used to competing all of the time. Even … Continue reading
Whether you are looking to get in shape for a sport, upcoming event or just to stay healthy we can help! Call to schedule your appointment today! We look forward to seeing you in the gym!
Give the gift of health, we’ve got gift certificates for everybody on your list! Want to help your child improve their athletic ability in Soccer, Football, Lacrosse, Volleyball, Hockey etc.? Then give them a gift certificate from Xtreme! Our trainers … Continue reading