Tag Archives: Boot Camp

Death of Aerobic Base Training

By: Keith Spieker Aerobic training is everywhere from people outside running to the crowded rows and rows of treadmills, ellipticals, stationary bikes at big health clubs.  It’s time to put a death to the general populations notion that in order … Continue reading

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TRY IT BEFORE YOU BUY IT!

We understand your reservations about forking over a chunk of change for what you may consider a gym membership. So we want you to push all reservations aside and come and experience Xtreme Performance’s Boot Camp, Athletic Training or Personal … Continue reading

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October Promo!

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